Snoring....help!

[Yanto_csl]

I often snore like a fooker....causing proper grief between me and missus. Trying to reduce boozing significantly and looking to drop some weight (salads only for last 3 weeks!)...no wisecracks please:hahaha:

Any tips welcome :thumbs:

Tried the sprays which sometime work, sometimes don't .....

Genuine ideas only please boys & girls :thumbs:

[edylcreyob]

I often snore like a fooker....causing proper grief between me and missus. Trying to reduce boozing significantly and looking to drop some weight (salads only for last 3 weeks!)...no wisecracks please:hahaha:

Any tips welcome :thumbs:

Tried the sprays which sometime work, sometimes don't .....

Genuine ideas only please boys & girls :thumbs:

Wife threeatened to chuck me out so went to sleep clinic/dental clinic who made 2 piece mouthguard where the bottom jaw is pulled slightly forward which stops the vibration in the flap in the back of the throat(which is what causing the noise) I hate wearing them but my wife loves me again as I have shut up!!!

[Bounce]

My mate uses those nasil strips that go on your nose,you see sportsman with them on sometimes,its stopped him from snoring.

[Yanto_csl]

Wife threeatened to chuck me out so went to sleep clinic/dental clinic who made 2 piece mouthguard where the bottom jaw is pulled slightly forward which stops the vibration in the flap in the back of the throat(which is what causing the noise) I hate wearing them but my wife loves me again as I have shut up!!!

good tip, thx - will investigate :thumbs:

[Yanto_csl]

My mate uses those nasil strips that go on your nose,you see sportsman with them on sometimes,its stopped him from snoring.

Yeah - tried these before matey. Put one on nose at night (they are almost welded on). Next morning, we woke up and it was stuck fast to the inside of missus arm:hahaha:

don't ask !

[karbonkid]

Ear plugs also work a treat! :thumbs:





Sorry couldn't resist, you wait till Duncan gets in ere!

[Bounce]

Ear plugs also work a treat! :thumbs:





Sorry couldn't resist, you wait till Duncan gets in ere!

:hahaha::hahaha::hahaha:

[Yanto_csl]

Ear plugs also work a treat! :thumbs:





Sorry couldn't resist, you wait till Duncan gets in ere!

Yeah, I put some in my ears last night and she was still complaining :hahaha::hahaha: